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Recipe: Vegan Pineapple Fried Rice (Gluten-Free)

Serves: 4
Source: Vegan Huggs

Ingredients

2 tablespoons coconut oil (or preferred cooking oil)
1 small red onion , diced
3 cloves garlic , minced
1 tablespoon fresh ginger , grated
½ teaspoon crushed red pepper (optional)
1 cup carrots , peeled & diced (or matchstick)
1 ½ cups pineapple chunks , fresh or canned
3 cups cooked rice , chilled for 6-8 hours if possible
½ cup green onion , sliced + more for topping
3 tablespoons gluten-free tamari , low sodium (sub soy sauce)
1 ½ teaspoons curry powder
½ cup frozen peas, thawed



Directions

1) Whisk the tamari and curry powder together. Set aside.

2) Heat coconut oil in a large pan or wok over medium heat. Add onions and sauté for 2-3 minutes, until softened.

3) Now add the garlic, ginger, red chili pepper flakes and carrots. Sauté 7-9 minutes or until carrots are tender. (* if veggies start to stick, you can add a splash of vegetable broth to deglaze)

4) Add the pineapple chunks and sauté until slightly browned, about 4-5 minutes

5) Add tamari, rice, peas and green onions. Stir frequently. Taste for seasoning and add more if needed. Cook about 4-5 minutes, until all ingredients are combined and heated through.

6) Remove from heat and serve with optional toppings. Enjoy!

 

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