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Recipe: Air Fryer Keto Zucchini Fries

Serves: 6
Source: Green and Keto


2 medium zucchini
1 egg
1/4 tsp salt
1 cup almond flour
1/2 cup grated Parmesan cheese
1 tsp garlic powder
1 tsp Italian herb blend


1) Line air fryer basket with parchment paper.
2) Slice the zucchini in half crosswise. Then, cut again lengthwise into sticks.
3) Crack the egg in a shallow bowl and lightly beat it with the salt.
4) Add the almond flour, parmesan, garlic, and herbs to a separate shallow bowl and stir to combine.
5) Using one hand, dip a piece of zucchini in the egg wash, let excess egg drip off, and transfer to the almond/parmesan mixture. Using your other hand, press the zucchini in the almond/parmesan mixture to coat. Place on the baking sheet in a single layer. Repeat this process until all zucchini pieces are coated. Spray with olive oil.
6) Place in air fryer and set to 425 degrees for 25-30 minutes, flipping halfway through. Serve immediately.

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